Wednesday, May 25, 2011

Grilled Vegetable and Goat Cheese Pizza

Grilled Vegetable and Goat Cheese Pizza
We really enjoyed this pizza that had the unexpected flavor of goat cheese. Loaded with roasted vegetable flavor, and light in the cheese department it's a delightful change of pace.

1 1/2 cups new potatoes cut into chunks
2 small zucchini sliced
1 yellow pepper, chopped
1 sweet onion, cut into thin slices
Olive oil
14 oz can fire roasted tomatoes, drained
1 t dried oregano
1/3 cup mozzarella cheese cubes
1/3 cup goats' cheese, crumbled
Pizza dough of choice


Preheat oven to 425. Move top rack up closer to the broiler. Cover a cookie sheet or broiler pan with aluminum foil. Place cut potatoes on pan and drizzle with olive oil - tossing to coat. Roast in the oven until soft - between 10 and 20 minutes, turning once. Remove potatoes from pan and set aside. Place the rest of the vegetables on the roasting pan, and roast for 4-5 minutes.

Flip the vegetables, and roast 4-5 minutes longer or until done.

Mix together oregano and diced tomatoes.

Spread over pizza dough, sprinkle with mozzarella cheese cubes  and bake for 8 minutes. Remove from the oven and top with the remaining vegetables. Sprinkle with goat cheese and bake for 8-10 minutes more or until crust is cooked through.

Enjoy!

Monday, May 23, 2011

Strawberry Soup

Strawberry Soup
Perfect for a brunch - everybody will think that you fussed, when really this recipe is a snap to throw together. So refreshing and crisp (and healthy to boot!) - I think you'll enjoy this addition to your springtime repertoire.

1/2 cup of unsweetened applesauce
2 cups of hulled strawberries
3 splashes of white wine (sweet, preferably)
20 mint leaves
6 ice cubes
1 T agave nectar (optional)

Mix everything together in a blender and serve chilled in bowls. Top with a mint leaf. The agave is only really necessary if you're not using sweet wine and your berries aren't that sweet on their own. Makes 4 servings.

Wednesday, May 11, 2011

Sauteed Lettuce and Brown Rice Bowl (and an easy app!)

And now, for some food for your belly! As inspired by my friend Chelsa, here is a super quick appetizer you can throw together and impress your family/guests and their taste buds with! Because I make a lot of vegetarian recipes for dinner, sometimes I'll make a little something extra (like these) to keep my hubby fat and happy.


Greek Bites

Olives 
Pre-marinated cheese tortellini
Grape Tomatos
Toothpicks


Purchase as many ingredients as you want appetizers. My current favorite olives are the wrinkly black ones with the pits still inside. They have them on the antipasto bar at our grocer. You do have to go through the extra work of pitting them, but they come out much easier than green olives, and they're worth it! I also "cheated" from the original recipe, and got tortellini from the store that were part of a Greek artichoke salad so they already have wonderful flavor marinated into them. I just asked the girl at the counter to pick out only the tortellinis for me, and I'm pretty sure she's my new bff now ;-)! Anyway, you just thread your ingredients onto the toothpicks as shown, and enjoy! Easy peasy, right?


Sauteed Lettuce and Brown Rice Bowl

2 T evoo
1/4 cup onion, chopped
1/4 cup carrot, chopped
1/4 cup celery, chopped
2 garlic cloves, minced
1 cup cooked brown rice
Several spashes of veg. broth
1-2 cups lettuce or spinach

Garnish: Parmesan cheese, roasted nuts, Herbs de Provence, sea salt, freshly ground pepper



Heat oil on low/medium in a large skillet. Saute' onions, carrots and celery for 5-7 min. or until lightly cooked but still crunchy. Add rice and blend with veggies. If your rice is cold, make sure you cook it long enough to heat it fully. Add a splash of vegetable or chicken broth (just enough to moisten the mix and prevent the rice and veggies from sticking to the pan). Add the lettuce/spinach and another splash of broth. Stir well. Keep stirring and cooking until lettuce is wilted. Place in a bowl, and top with cheese and seasonings.

Chicken Chasseur

A delicious French dish, I think this is best served in a bowl with some crusty bread for sopping. The unusual vegetable combo and fennel aroma are so exotic and tasty! A "chasseur" is a type of sauce, like a Bechamel. Only in this case, it is a brown sauce usually containing onions, mushrooms, and white wine. A chasseur is often used for game meats.- I also have plans to try this one day in the crockpot...I think it just might work.~
Chicken Chasseur

1 - 1 1/2 lbs boneless, skinless chicken
1 T olive oil
1 T butter (I omit butter)
1 large sweet onion, chopped (or may substitute 12 baby onions, peeled)
2-4 cloves of garlic (I prefer 4!) peeled and sliced
2 celery stalks, sliced
1 3/4 cup closed mushrooms (such as button), wiped
2 T plain flour
1 1/4 cups dry white wine (chardonnay is delicious)

2 T tomato puree

1 3/4 cup chicken stock
salt and pepper
fresh terragon
2 2/3 cup sweet potatoes, peeled and chopped
2 cups shelled fresh or frozen fava or lima beans

Preheat oven to 350. Heat oil and butter (if desired) in a large oven proof casserole dish - or large frying pan. Add the chicken and cook until browned all over. Remover and reserve.

Add onions, garlic, and celery to the casserole/pan and cook for 5 minutes or until golden. Cut the mushrooms in half if large, then add to the casserole and cook for 2 minutes.

Sprinkle in flour and cook for 2 minutes, then gradually stir in the wine. Blend the tomato puree with a little of the stock in a small bowl, then stir into the casserole together with the remaining stock. Bring to a boil, stirring constantly.

If a frying pan has been used, transfer everything to a casserole dish at this time. Return the chicken to the mixture, add the sweet potatoes, stir together and season to taste. Add a couple large sprigs of tarragon, cover, and cook in the oven for 30 minutes. Remove and add the fava/lima beans. Return to the oven for another 15-20 minutes or until the chicken and vegetables are cooked through. Garnish with chopped tarragon if desired.

Monday, April 11, 2011

Spring Break

Hello Dear Readers! Thank you for stopping by the 'ole blog today...YOU are the reason I write! Just wanted to let you know that I'm going to be on spring break for the week. Taking some time to re-organize, re-prioritize, re-fresh, and re-structure. Basically "renewing my outlook" as the girls of old used to say when they were headed to the powder room. You'll hear (and see!) the fruit of it all on Monday the 18th! See you then!

Thursday, April 7, 2011

Spicy Chicken with Mango Tabbouleh

LOVED this new Mediterranean dish we tried recently. Very fresh, light, and delicious! It will be a summer staple at our house I'm sure!
Spicy Chicken with Mango Tabbouleh

1 - 1 1/2 lb of boneless, skinless chicken breast
3/4 cup plain non-fat greek yogurt
1 garlic clove, minced
1 small red chili de-seeded and finely chopped (or 3/4 t red pepper flakes)
1/2 t ground tumeric
finely grated zest and juice of 1/2 a lemon
fresh mint to garnish

For the mango tabbouleh:
1 cup bulgur wheat
1 t olive oil
juice of 1/2 a lemon
1/2 sweet onion, finely chopped
1 ripe mango, halved, stoned, peeled, and chopped
1/4 cucumber, finely diced
salt and pepper
2 T each fresh mint and parsley if desired

Mix together the yogurt, garlic, chili, tumeric, lemon juice and zest from 1/2 a lemon. Pour over chicken breasts and bake for 35-40 minutes in a 350 degree oven until the chicken is done.

Meanwhile: to make the tabbouleh, put the bulgur wheat in a bowl. Pour enough boiling water over it to cover. Place a lid or plate over the bowl and leave it to soak for 20 minutes.-

Whisk together the oil and remaining lemon juice in a bowl. Add the sweet onion and let it marinate for 10 minutes.- Drain the bulgur if necessary, otherwise just fluff with a fork. Add to the onion along with the mango, cucumber, and herbs (if desired). Season to taste with salt and pepper. Toss.

Top with chicken, and enjoy!

Tuesday, April 5, 2011

Pizza with Lauren

As a food blogger, it seems as though I am always brainstorming new recipes and
browsing a wide array of other foodie sites. It should therefore come as no surprise that I
rarely make the same exact meal over and over again. That being said, I have some tried-and-true techniques for preparing certain foods, which allows me to easily put a new twist on old favorites.

One such food is pizza. Once you have mastered the technique of rolling out the dough and baking it to crispy perfection, you have the ability to go hog-wild with just about any combination of toppings you desire.

I’ve compiled some tips for creating my idea of the perfect pizza, no pizza stone or homemade dough recipe necessary.

1. Start with good pre-made pizza dough. I swear by Whole Foods’ organic wheat pizza dough, which is available in the freezer section of most locations. It’s inexpensive, made with whole wheat flour, thaws beautifully, is easy to roll out and form, crisps up perfectly on the outside while remaining chewy on the inside, and tastes fantastic. Don’t have a Whole Foods around you? Trader Joe’s carries a variety of decent refrigerated pizza dough, and you can also check out your local pizza joint.

2. Bring the dough to room temperature before attempting to roll it out or form it. If you’ve every tried to roll out cold pizza dough, I’ll be willing to bet you became frustrated with the elasticity of the dough. I can just picture myself attacking the dough with a rolling pin, only to have it shrink right back to its original size. Allowing the dough to come to room temperature renders it much easier to work with.

3. Although pre-made dough can be fantastic, homemade sauce is almost always better than what is offered at the store (see below for my recipe).

4. Bake the pizza in a hot – but not too hot! - oven. I’ve made pizzas in a too-cool oven, which resulted in perfectly melted cheese but still partially raw dough; I’ve also burnt pizzas to a crisp in an oven set to too high a temperature. I’ve found the optimal oven temperature to be 450°F.

5. Another tip for actually baking the pizza: if you don’t have a pizza stone, (I don’t!), this technique is a practically fool-proof way of achieving a perfectly crisp crust. Bake the assembled pizza on a rimless baking sheet for 8 minutes, then carefully remove the baking sheet from under the pizza. Finish baking the pizza directly on the oven rack for about 2 additional minutes, or until the cheese is melted and the crust is golden brown. Now, ovens vary – so you may need to adjust the times accordingly; but allowing the pizza to bake right on the rack for last few minutes gives it time to crisp on the bottom.

Here’s a recipe that I just posted on Healthy Food For Living; one that my husband and I are still talking about nearly a week later. This is a recipe that I might just have to make over and over again ;).

Individual Breakfast Pizzas

Yield: 4 servings

Ingredients:

• 1 lb ball pizza dough, homemade or store-bought, preferably whole wheat (I used a defrosted ball of frozen Whole Foods organic wheat pizza dough)
• flour, for rolling out dough
• 1 Tbsp olive oil, divided
• 1/2 lb uncooked breakfast sausage (I used pork, but chicken or turkey sausage would be fine alternatives – just make sure you seek out uncooked sausage.)
• 1/2 cup freshly grated sharp cheddar cheese
• 1/2 cup freshly grated park-skim low moisture mozzarella cheese
• 4 large eggs, preferably organic
• 1/4 cup sliced green onions, green and white parts
• Kosher salt and freshly ground black pepper

Directions:

1. Bring dough to room temperature. Divide into 4 equal portions (about 4 oz each).
Preheat oven to 450°F.
2. Lightly flour a clean, flat work surface. Roll each ball of dough out to about 1/
4-inch thickness. Transfer to a rimless baking sheet. Brush olive oil evenly over rolled out dough rounds.
3. Heat a medium nonstick skillet oven medium-high heat. Remove casings from sausage, and place sausage into the hot skillet. Cook, breaking up sausage with the back of a wooden spoon, until crumbled and browned, about 5 minutes. Drain on a paper towel-lined plate.
4. Sprinkle cheeses evenly over each pizza dough round. Top with crumbled sausage. Crack one egg on top of the sausage in the center of each pizza. Top with sliced green onions.
5. Bake pizzas at 450°F for 8 minutes. Carefully remove the baking sheet from underneath the pizzas, and continue to cook – directly on the oven rack – until the crusts are golden brown, the cheese is melted, and the eggs are set, about 2 additional minutes. Carefully remove pizza from oven with a pizza peel and let cool 2 minutes before serving.
6. Season to taste with salt and pepper.
I’ve also decided to post my favorite marinara sauce recipe, which works perfectly for pizza.

Basic Marinara Sauce

Ingredients:

• olive oil
• 1 medium yellow or white onion, diced
• 2 large cloves garlic, minced
• 1/3 cup red wine (optional)
• 1 28 oz can fire-roasted diced tomatoes plus their juices
• 1 8 oz can tomato sauce
• 1 rounded Tbsp tomato paste
• 1/2 tsp Kosher salt
• 1/4 tsp freshly ground black pepper
• 2 tsp dried oregano
• 1 tsp dried basil
• 1/2 tsp red pepper flakes
Directions:

1. Heat about 1 Tbsp olive oil in a large saucepan over medium heat. Add in the onions and saute until tender and translucent, about 5 minutes, stirring often. Add in the garlic and saute until fragrant, about 30 seconds, stirring constantly.
2. Add in the rest of the ingredients, and bring to a gentle boil over medium-high heat.
3. Reduce heat to low and simmer sauce for about 1 hour.
4. Sample the sauce throughout the simmering time and adjust seasonings to taste.
5. Leave sauce chunky, or blend until smooth using an immersion blender (or regular blender).